Grains
Oat groats
Nutritional value per 100 g of product:
- Proteins – 10 g
- Fats – 6.2 g
- Carbohydrates – 55.1 g
Energy value (per 100 g) – 316 kcal / 1323 kJ.
Nutritional value per 100 g of product:
Energy value (per 100 g) – 316 kcal / 1323 kJ.